Weight Lifting Bench

Make the most of your workout at home with a comprehensive strength training session using the ProForm Sport Multi-Function Bench XT. This equipment delivers a bench and rack combo and can even support barbells and weight plates so that you can grind from the comfort of your home. This multi-function bench supports 410 lbs., and the adjustable bench can be positioned to flat, decline, or incline so that you can isolate and target different muscle groups in your upper body. Don’t forget your leg workouts - with the 4 comfortable foam rolls, you can strengthen your quads, hamstrings, and hips.